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Monday, September 21, 2020

How to Make Old-Fashioned Rolled Oats Pancakes


Here are some photos to go with the recipe for Oatmeal Pancakes, found in my latest book, The Pringle Plan For Quality Nutrition.

One spoonful of Ceylon cinnamon, ground flax seed, and pea protein powder per serving

One half cup of Old-Fashioned Rolled Oats per serving

Toss it all together

Add one egg per serving

Mix it all together

Add just enough almond or soy milk to moisten but not too wet

Stir

Spoon small pancakes onto a hot skillet of extra virgin olive oil

Flip when edges have firmed

Transfer to a plate and drizzle on pure maple syrup

Add some fruit and nuts or seeds. Enjoy!

The Pringle Plan For Quality Nutrition: A Ten-Year Personal Journey and Nutritarian Menu Plan


See books by Laura S. Pringle on Amazon

 The Pringle Plan is a series of educational guides. 

 ©2020 Laura S. Pringle. All Rights Reserved.

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